Elite Core Blast
Are you ready for those 6 pack abs to come out on the beach? This core fitness plan is designed to strengthen and tone the muscles of your core, which includes the muscles in your abdomen, lower back, pelvis, and hips. A strong core is essential for overall stability, balance, and functional movement in everyday activities as well as in sports and other physical pursuits.
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
3 weeks
One Time Payment
$30
$35
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