Dez Kearse

Glute Focused

Are you ready to slim down and grow the glutes? This is the package for you! Experience a series of targeted glute exercises specifically designed to activate, strengthen, and shape your glute muscles. This package will lead you through a variety of movements including squats, lunges, deadlifts, hip thrusts, and glute bridges, ensuring maximum muscle engagement and growth.

Plan Includes

  • Video demonstrations & instructions to perform exercises

  • Regular progress check-ins

  • Daily workout and nutrition logging in the app

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
4 weeks

One Time Payment

$40

$45

Email Address

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